Explore articles for mental health from our Mental Focus Blog.
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Mental Health Awareness in Montana: Awareness, Action, and Access
Mental health awareness in Montana is more than a conversation; it’s a growing movement to understand, support, and strengthen the well-being of our communities. While Montana is known for its rugged landscapes and independent spirit, the state continues to face some of the highest rates of suicide and mental health challenges in the nation. Many…
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Your First Visit: What to Expect at Her Haven Mental Wellness
Starting your mental health journey can feel uncertain, especially when you’re not sure what to expect. At Her Haven Mental Wellness, we make the process clear and comfortable from the very first step. Here’s what you can expect during your initial visit, from your introductory call to your personalized care plan, with Angela, our Psychiatric…
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Suicide Awareness in Tennessee
Recognizing the Signs & Knowing the Hotlines September is Suicide Awareness Month, and here in Tennessee the need for greater awareness and prevention is urgent. Suicide awareness in Tennessee means understanding the warning signs, knowing where to turn for crisis help, and sharing life-saving resources like the 988 hotline and the Tennessee Statewide Crisis Line..…